Mantras

The Science of 108: Why Chanting Mantras Rewires Your Brain for Focus

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The Science of 108: Why Chanting Mantras Rewires Your Brain for Focus

When you chant a mantra 108 times, you aren’t just repeating words like a parrot. You are dialing a specific frequency. You are aligning your small, chaotic internal clock with the massive, steady clock of the universe.

How to Chant the Maha Mrityunjaya Mantra for Healing and Longevity

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Among the thousands of mantras in the Vedic tradition, few hold the universal appeal and power of the Maha Mrityunjaya Mantra. Found in the Rigveda (Mandala 7, Hymn 59), this “Great Death-Conquering Mantra” is not just a prayer for longevity; it is a profound affirmation of liberation.